Information & Support

Condition guide

Pelvic pain & inflammation

Persistent or recurring pelvic pain can have many causes — never ignore it.

1 in 6

Women experience chronic pelvic pain

Multi

Most cases have more than one cause

>50%

Linked to endometriosis or PID

What it is

Pelvic pain is any pain below the belly button that lasts more than six months (chronic) or comes and goes. It may be gynaecological, urinary, bowel, musculoskeletal or nerve-related.

Infographic

Pelvic pain map

Pain can be diffuse or localised — track where & when

Track location, timing and triggers to help diagnosis.

Common symptoms

  • Constant ache or sharp cramps
  • Pain with sex, exercise or sitting
  • Pain during periods that worsens over time
  • Pain with urination or bowel movements

Causes & risk factors

  • Endometriosis or adenomyosis
  • Pelvic inflammatory disease (PID)
  • Fibroids or ovarian cysts
  • Irritable bowel or bladder syndromes
  • Pelvic floor dysfunction

Diagnosis

  • Detailed symptom and cycle history
  • Pelvic examination
  • Ultrasound or MRI
  • Swabs for infection if PID suspected

Treatment & management

Treat the underlying cause

From antibiotics for PID to surgery for endometriosis.

Pelvic floor physiotherapy

Highly effective when muscles are part of the problem.

Pain management

Multimodal: medication, nerve blocks, mind-body therapy.

When to seek urgent help

Fever, sudden severe pain, vomiting, bleeding or fainting needs emergency care.

Frequently asked

Is pelvic pain normal?

Period discomfort is common; pain that disrupts your life is not normal and should be investigated.

You are not alone

Join the My Gynae community to share experiences, get peer support and learn from women who understand.

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